One of the reasons I called my blog a “liminal blog space” is because liminal means threshold.
Coming to therapy is just such a threshold — a beginning and/or beginning anew.
The first hello marks a transition for you, between what “was” and who you have been, and what you may become. Deeper therapeutic processes help you use your capabilities and love more fully. This is rather a big idea in its own way. Yes? Therapy is a risk and it takes courage to begin.
Therapy is not a one-time event. It is a process over time and within a kind of space that we create together. Exploration, curiosity, and sometimes stamina through thick and thin reap rewards. Change is hard. Change does happen however.
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