Therapy? Me!? Am I crazy, or…?

You don’t like to think about starting therapy. It means making time and it may mean spending money. If you are like most people, you are afraid that if you start therapy it suggests that you are crazy. You know it doesn’t necessarily mean that, however, you worry that someone you know might see you [...]

“Dynamic” Psychotherapy?

"Dynamic" has to due with the flow or blockage of energy. In 1894 Wilhelm von Bruke, a German scientist, proposed that all living things are energy systems. Neuroscience and eastern philosophies continue to bear this premise out. We live in relationship to each other and the word "emotion" means basically to "move." Psychodynamic psychotherapy focuses [...]